Randy Johnson 10000m row
10,000
Meters
45:40.3
Time
2:17.0
Pace
585
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 136 |
July 28, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,000 | 2:17.0 | 136 | 768 | 21 | 159 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 20 | 158 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 21 | 160 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 21 | 162 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 21 | 161 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 725 | 22 | 156 |
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Workout Graph
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