Randy Johnson 10000m row
10,000
Meters
45:29.7
Time
2:16.4
Pace
584
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 129 |
July 29, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000 | 2:16.4 | 138 | 773 | 21 | 157 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 21 | 151 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 21 | 150 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 760 | 21 | 156 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 736 | 21 | 159 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 23 | 170 |
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Workout Graph
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