Randy Johnson 10000m row
10,000
Meters
44:11.3
Time
2:12.5
Pace
599
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 144 |
August 09, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.3 | 10,000 | 2:12.5 | 150 | 817 | 21 | 169 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 21 | 165 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 808 | 20 | 163 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 21 | 165 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 22 | 171 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 23 | 181 |
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Workout Graph
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