Randy Johnson 10000m row
10,000
Meters
45:53.3
Time
2:17.6
Pace
580
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 141 |
August 17, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.3 | 10,000 | 2:17.6 | 134 | 761 | 20 | 164 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 20 | 162 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 20 | 162 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 20 | 162 |
| 9:17.7 | 8,000 | 2:19.4 | 129 | 744 | 21 | 166 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 22 | 169 |
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Workout Graph
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