Randy Johnson 10000m row
10,000
Meters
44:51.5
Time
2:14.5
Pace
591
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 142 |
August 20, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 20 | 161 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 19 | 155 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 20 | 162 |
| 9:00.4 | 6,000 | 2:15.1 | 142 | 788 | 20 | 157 |
| 9:07.8 | 8,000 | 2:16.9 | 136 | 768 | 20 | 159 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 22 | 175 |
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Workout Graph
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