Randy Johnson 10000m row
10,000
Meters
43:48.6
Time
2:11.4
Pace
605
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 146 |
August 28, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000 | 2:11.4 | 154 | 830 | 21 | 162 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 20 | 152 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 20 | 158 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 21 | 158 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 21 | 162 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 23 | 180 |
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Workout Graph
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