Randy Johnson 10000m row
10,000
Meters
43:57.4
Time
2:11.8
Pace
603
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 136 |
September 12, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.4 | 10,000 | 2:11.8 | 153 | 823 | 603 | 22 | 172 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 899 | 126 | 22 | 171 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 22 | 172 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 22 | 172 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 789 | 118 | 23 | 174 |
| 9:11.1 | 10,000 | 2:17.7 | 134 | 757 | 116 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.