Randy Johnson 10000m row
10,000
Meters
48:16.4
Time
2:24.8
Pace
570
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 116 |
December 27, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.4 | 10,000 | 2:24.8 | 115 | 696 | 19 | 161 |
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 18 | 148 |
| 9:56.8 | 4,000 | 2:29.2 | 105 | 662 | 18 | 154 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 19 | 162 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 697 | 20 | 170 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 715 | 21 | 174 |
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Workout Graph
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