Randy Johnson 10000m row

10,000

Meters

47:43.0

Time

2:23.1

Pace

573

Calories

166

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count881
Drag Factor117

December 30, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:43.0 10,000 2:23.1 119 710 18 166
9:17.9 2,000 2:19.4 129 743 18 164
9:29.7 4,000 2:22.4 121 716 18 166
9:37.6 6,000 2:24.4 116 700 18 165
9:42.6 8,000 2:25.6 113 689 19 165
9:35.3 10,000 2:23.8 118 704 19 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.