Randy Johnson 10000m row
10,000
Meters
47:34.2
Time
2:22.7
Pace
574
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 116 |
January 02, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.2 | 10,000 | 2:22.7 | 120 | 714 | 574 | 19 | 163 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 117 | 18 | 160 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 114 | 19 | 161 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 696 | 114 | 19 | 163 |
| 9:38.5 | 8,000 | 2:24.6 | 116 | 698 | 113 | 19 | 162 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 116 | 21 | 173 |
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Workout Graph
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