Randy Johnson 10000m row
10,000
Meters
47:29.9
Time
2:22.4
Pace
575
Calories
170
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 116 |
January 03, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.9 | 10,000 | 2:22.4 | 121 | 716 | 575 | 20 | 170 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 117 | 19 | 166 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 705 | 114 | 19 | 167 |
| 9:36.6 | 6,000 | 2:24.1 | 117 | 702 | 115 | 20 | 170 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 114 | 20 | 170 |
| 9:27.1 | 10,000 | 2:21.7 | 123 | 722 | 115 | 22 | 181 |
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Workout Graph
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