Randy Johnson 47:28 row
10,019
Meters
47:28.3
Time
2:22.1
Pace
576
Calories
167
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 117 |
January 05, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:28.3 | 10,019 | 2:22.1 | 122 | 728 | 576 | 19 | 167 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 162 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 19 | 168 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 19 | 166 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 19 | 165 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 20 | 167 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 | 168 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 21 | 169 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 168 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 | 167 |
| 47:28.3 | 518 | 2:23.1 | 119 | 728 | 30 | 21 | 171 |
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Workout Graph
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