Randy Johnson 10000m row
10,000
Meters
46:20.5
Time
2:19.0
Pace
585
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 115 |
January 06, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.5 | 10,000 | 2:19.0 | 130 | 748 | 585 | 20 | 164 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 120 | 19 | 158 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 117 | 20 | 162 |
| 9:20.2 | 6,000 | 2:20.0 | 127 | 738 | 117 | 20 | 165 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 728 | 115 | 21 | 167 |
| 9:21.1 | 10,000 | 2:20.2 | 127 | 736 | 116 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.