Randy Johnson 10000m row
10,000
Meters
44:22.1
Time
2:13.1
Pace
598
Calories
177
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
July 27, 2017 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.1 | 10,000 | 2:13.1 | 148 | 810 | 598 | 22 | 177 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 119 | 21 | 174 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 796 | 118 | 22 | 174 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 774 | 117 | 22 | 174 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 121 | 24 | 180 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 856 | 123 | 24 | 183 |