Randy Johnson 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
593
Calories
176
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
January 28, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 21 | 176 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 20 | 158 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 20 | 173 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 22 | 181 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 22 | 183 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 24 | 188 |