Randy Johnson 46:18 row
10,019m
Meters
46:18.8
Time
2:18.6
Pace
578
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
January 30, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,019m | 2:18.6 | 131 | 751 | 21 | 163 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 153 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 21 | 161 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 | 164 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 | 166 |
| 46:18.8 | 1,387m | 2:16.5 | 137 | 773 | 22 | 175 |