Randy Johnson 10000m row
10,000
Meters
44:01.9
Time
2:12.0
Pace
602
Calories
177
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
February 12, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:01.9 | 10,000 | 2:12.0 | 152 | 822 | 602 | 21 | 177 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 121 | 21 | 169 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 122 | 22 | 173 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 123 | 22 | 180 |
| 9:11.3 | 8,000 | 2:17.8 | 134 | 760 | 116 | 21 | 179 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 120 | 23 | 188 |