Randy Johnson 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
612
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
February 15, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 856 | 22 | 174 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 21 | 173 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 22 | 174 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 22 | 172 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 23 | 175 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 895 | 24 | 179 |