Randy Johnson 10000m row
10,000m
Meters
44:03.7
Time
2:12.1
Pace
600
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
February 19, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.7 | 10,000m | 2:12.1 | 152 | 821 | 22 | 160 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 21 | 145 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 22 | 155 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 22 | 162 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 23 | 165 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 23 | 175 |