Randy Johnson 10000m row
10,000m
Meters
42:35.6
Time
2:07.7
Pace
622
Calories
176
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
March 01, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.6 | 10,000m | 2:07.7 | 168 | 877 | 21 | 176 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 21 | 168 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 21 | 174 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 21 | 178 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 22 | 176 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 24 | 185 |