Randy Johnson 10000m row
10,000m
Meters
43:13.9
Time
2:09.6
Pace
611
Calories
179
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
March 29, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.9 | 10,000m | 2:09.6 | 160 | 852 | 21 | 179 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 175 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 20 | 178 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 21 | 180 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 22 | 181 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 22 | 182 |