Randy Johnson 10000m row
10,000m
Meters
42:24.4
Time
2:07.2
Pace
624
Calories
180
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
April 16, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000m | 2:07.2 | 170 | 885 | 22 | 180 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 21 | 174 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 21 | 179 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 22 | 181 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 23 | 185 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 23 | 185 |