Randy Johnson 10000m row
10,000
Meters
44:20.4
Time
2:13.0
Pace
598
Calories
178
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
August 01, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.4 | 10,000 | 2:13.0 | 149 | 809 | 598 | 21 | 178 |
| 8:44.1 | 2,000 | 2:11.0 | 156 | 831 | 121 | 20 | 164 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 730 | 114 | 19 | 174 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 121 | 22 | 181 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 818 | 120 | 22 | 184 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 845 | 122 | 23 | 189 |