Randy Johnson 10000m row
10,000m
Meters
44:23.3
Time
2:13.1
Pace
597
Calories
175
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
August 03, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,000m | 2:13.1 | 148 | 810 | 21 | 175 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 20 | 155 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 21 | 169 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 22 | 177 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 22 | 181 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 23 | 193 |