Randy Johnson 10000m row
10,000m
Meters
44:51.0
Time
2:14.5
Pace
592
Calories
176
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
August 04, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000m | 2:14.5 | 144 | 794 | 20 | 176 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 19 | 167 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 20 | 174 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 21 | 177 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 21 | 178 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 22 | 187 |