Randy Johnson 10000m row
10,000m
Meters
43:18.3
Time
2:09.9
Pace
610
Calories
177
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
August 07, 2018 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000m | 2:09.9 | 160 | 849 | 22 | 177 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 21 | 166 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 21 | 176 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 22 | 178 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 23 | 178 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 23 | 187 |