Randy Johnson 10000m row
10,000m
Meters
44:45.6
Time
2:14.2
Pace
593
Calories
180
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
August 08, 2018 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000m | 2:14.2 | 145 | 797 | 21 | 180 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 21 | 177 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 21 | 178 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 21 | 179 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 23 | 183 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 23 | 184 |