Randy Johnson 10000m row
10,000m
Meters
44:00.6
Time
2:12.0
Pace
601
Calories
177
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
October 08, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.6 | 10,000m | 2:12.0 | 152 | 823 | 21 | 177 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 21 | 157 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 21 | 174 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 22 | 182 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 22 | 184 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 23 | 191 |