Randy Johnson 10000m row
10,000m
Meters
44:31.2
Time
2:13.5
Pace
595
Calories
171
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
October 18, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.2 | 10,000m | 2:13.5 | 147 | 805 | 22 | 171 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | 156 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 22 | 167 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 22 | 171 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 23 | 176 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 23 | 185 |