Randy Johnson 10000m row
10,000m
Meters
46:02.2
Time
2:18.1
Pace
579
Calories
168
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
January 14, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,000m | 2:18.1 | 133 | 757 | 19 | 168 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 18 | 165 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 19 | 164 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 20 | 166 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 21 | 169 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 21 | 176 |