Randy Johnson 1:00:00 row
13,401m
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
179
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
January 18, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,401m | 2:14.3 | 144 | 797 | 20 | 179 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 19 | 176 |
| 24:00.0 | 2,723m | 2:12.2 | 151 | 821 | 20 | 179 |
| 36:00.0 | 2,674m | 2:14.6 | 143 | 793 | 20 | 178 |
| 48:00.0 | 2,659m | 2:15.3 | 141 | 785 | 21 | 182 |
| 1:00:00.0 | 2,715m | 2:12.5 | 150 | 816 | 22 | 183 |