Randy Johnson 10000m row
10,000m
Meters
43:53.2
Time
2:11.6
Pace
604
Calories
179
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
January 20, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 10,000m | 2:11.6 | 153 | 827 | 20 | 179 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 172 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 20 | 176 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 20 | 179 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 21 | 183 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 22 | 188 |