Randy Johnson 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
602
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
January 24, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 20 | 176 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 19 | 171 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 20 | 177 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 20 | 176 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 21 | 178 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 179 |