Randy Johnson 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
622
Calories
175
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
January 26, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 21 | 175 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 19 | 163 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 21 | 172 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 22 | 176 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 22 | 180 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 23 | 184 |