Randy Johnson 10000m row
10,000
Meters
41:32.5
Time
2:04.6
Pace
637
Calories
175
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
February 21, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.5 | 10,000 | 2:04.6 | 181 | 920 | 637 | 21 | 175 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 20 | 165 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 926 | 128 | 21 | 174 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 915 | 127 | 22 | 176 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 915 | 127 | 22 | 180 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 914 | 127 | 23 | 183 |