Randy Johnson 48:30 row
10,800m
Meters
48:30.1
Time
2:14.7
Pace
649
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
February 23, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.1 | 10,800m | 2:14.7 | 143 | 792 | 20 | 149 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 20 | 163 |
| 24:00.0 | 2,797m | 2:08.7 | 164 | 864 | 21 | 167 |
| 36:00.0 | 2,724m | 2:12.1 | 152 | 821 | 21 | 164 |
| 48:00.0 | 2,431m | 2:28.0 | 108 | 670 | 19 | 132 |
| 48:30.1 | 123 |