Randy Johnson 10000m row
10,000
Meters
42:26.6
Time
2:07.3
Pace
628
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
March 11, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.6 | 10,000 | 2:07.3 | 170 | 887 | 628 | 20 | 168 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 20 | 160 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 688 | 111 | 17 | 166 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 943 | 129 | 21 | 170 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 21 | 165 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 23 | 180 |