Randy Johnson 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
635
Calories
173
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
April 09, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 19 | 173 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 18 | 156 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 18 | 170 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 19 | 177 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 20 | 180 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 21 | 184 |