Randy Johnson 10000m row
10,000m
Meters
43:21.8
Time
2:10.0
Pace
609
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
July 09, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.8 | 10,000m | 2:10.0 | 159 | 847 | 20 | 174 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 20 | 156 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 20 | 161 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 20 | 181 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 20 | 185 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 22 | 189 |