Randy Johnson 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
612
Calories
172
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
July 10, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 21 | 172 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 20 | 160 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 21 | 167 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 21 | 171 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 22 | 182 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 22 | 184 |