Randy Johnson 10000m row
10,000
Meters
44:09.6
Time
2:12.4
Pace
602
Calories
173
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
July 11, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.6 | 10,000 | 2:12.4 | 151 | 818 | 602 | 20 | 173 |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 720 | 113 | 18 | 160 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 123 | 21 | 164 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 123 | 21 | 174 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 119 | 21 | 181 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 124 | 23 | 186 |