Randy Johnson 10000m row
10,000
Meters
42:15.9
Time
2:06.7
Pace
625
Calories
172
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
July 15, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.9 | 10,000 | 2:06.7 | 172 | 887 | 625 | 21 | 172 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 945 | 129 | 21 | 164 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 875 | 124 | 21 | 168 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 900 | 126 | 22 | 173 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 871 | 124 | 22 | 173 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 22 | 184 |