Randy Johnson 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
625
Calories
172
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
July 15, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 21 | 172 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 21 | 164 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 21 | 168 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 22 | 173 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 22 | 173 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 22 | 184 |