Randy Johnson 10000m row
10,000m
Meters
44:12.1
Time
2:12.6
Pace
599
Calories
176
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
August 28, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.1 | 10,000m | 2:12.6 | 150 | 816 | 20 | 176 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 19 | 170 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 20 | 172 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 20 | 173 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 21 | 181 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 20 | 187 |