Randy Johnson 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
606
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
August 30, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 20 | 169 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 20 | 162 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 20 | 166 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 20 | 162 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 20 | 168 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 22 | 187 |