Randy Johnson 10000m row
10,000m
Meters
44:03.0
Time
2:12.1
Pace
601
Calories
175
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
January 09, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.0 | 10,000m | 2:12.1 | 152 | 821 | 19 | 175 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 19 | 166 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 19 | 171 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 20 | 176 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 20 | 178 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 21 | 184 |