Randy Johnson 10000m row
10,000m
Meters
43:07.9
Time
2:09.3
Pace
613
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
January 18, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.9 | 10,000m | 2:09.3 | 162 | 856 | 20 | 174 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 19 | 164 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 20 | 169 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 20 | 176 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 21 | 181 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 22 | 183 |