Randy Johnson 10000m row
10,000
Meters
43:37.0
Time
2:10.8
Pace
608
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
January 27, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,000 | 2:10.8 | 156 | 837 | 20 | 167 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 19 | 152 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 20 | 164 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 21 | 168 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 21 | 173 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 895 | 22 | 180 |