Randy Johnson 10000m row
10,000m
Meters
43:06.4
Time
2:09.3
Pace
614
Calories
173
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
February 11, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.4 | 10,000m | 2:09.3 | 162 | 856 | 20 | 173 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 19 | 158 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 20 | 172 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 20 | 176 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 20 | 175 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 22 | 187 |