Randy Johnson 10000m row
10,000m
Meters
42:04.1
Time
2:06.2
Pace
628
Calories
176
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
March 04, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.1 | 10,000m | 2:06.2 | 174 | 899 | 21 | 176 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 21 | 169 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 21 | 169 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 22 | 178 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 22 | 181 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 23 | 187 |