Randy Johnson 10000m row
10,000m
Meters
43:10.5
Time
2:09.5
Pace
614
Calories
174
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 20 |
Stroke Count | 890 |
Drag Factor | 104 |
March 22, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.5 | 10,000m | 2:09.5 | 161 | 854 | 20 | 174 |
8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 19 | 169 |
8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 20 | 174 |
8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 21 | 173 |
8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 21 | 175 |
8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 22 | 179 |
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Workout Graph
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